Jessica Lavezzi - qualified instructor of Pilates matwork and machine, instructor of stretching and gymnastics
Success in dance sport takes not only hours of training on the floor, but also hours of general physical training. FollowWay team is proudly presenting to you a personal trainer of the many world champions in dance sport Marco Cavacini.
Formerly an award-winning taekwondo champion holding a black belt, and now a qualified fitness trainer of the Italian National Olympic Committee (CONI) and Italian Dancesport Federation (FIDS)
Marco is sharing with you the basic exercises which help to develop stamina, strength, speed, coordination and precision of movement on the dance floor.
Look, remember and try!
We'd like to introduce the Bronze Medalists of the World Championship Adult 10 dance 2012 and Russian Championship, Adult St
In this moment they are in the perfect condition and stay on 8 position in WDSF Ranking List